Abby is an AI mental health companion that offers 24/7 supportive conversation in 88 languages and free matching with licensed human therapists.
About
Abby is an AI mental health companion built by Abby Intelligence, Inc. for the everyday emotional work that falls between the cracks: overthinking, relationship friction, work stress, big decisions, and late-night worry spirals. Instead of replacing therapy, it offers a judgment-free place to talk things through at any hour, and when a person needs clinical care, Abby connects them with a licensed human therapist at no charge for the matching itself.
The product works as a conversational app that remembers what users share across sessions, connects new messages to earlier disclosures, and follows up with check-ins around difficult dates or events. Users can shape Abby's persona, tone, and response length, and talk by text or voice. Abby is explicit that it is not a therapist and does not diagnose or treat any condition; its role is supportive conversation plus a bridge to professional care when needed.
Key Features
Pricing & Fees
- Pricing: The first conversation is free with no credit card, and paid plans start with a 7-day free trial; full plan prices are not publicly listed on the pages we reviewed, so check the official site for current plans.
- Platforms: Available on iOS, Android, and the web (chat.abby.gg).
- Availability: Accessible 24/7, designed for everyday emotional support rather than clinical care.
- Scale: The vendor reports more than 10 million conversations on the platform.
- Safety limit: Abby is not a crisis service; in an emergency the vendor directs users to call or text 988 in the US or their local emergency number.
Who It's For
Abby suits people dealing with everyday stress, overthinking, relationship issues, or big decisions who want a private place to process thoughts between or instead of ad-hoc journaling. It also fits people who suspect they need professional help but find directories and intake forms intimidating, since Abby's free matching uses conversation to find a licensed therapist. Multilingual users, people with unpredictable schedules who need 2am support, and those wanting gentle accountability check-ins are natural fits. It is not for anyone seeking diagnosis, treatment, or crisis intervention.
FAQ
Is Abby a real therapist?No. Abby is an AI companion, not a licensed therapist, psychologist, or psychiatrist, and it does not diagnose or treat any condition; it does offer free matching with licensed human therapists.
How much does Abby cost?The first conversation is free without a credit card, and paid plans begin with a 7-day free trial; detailed plan pricing is not listed on the pages reviewed, so check abby.gg for current details.
What platforms does Abby run on?Abby is available as an iOS app, an Android app, and a web app at chat.abby.gg, with support for 88 languages.
Who can see my conversations with Abby?Conversations are private and are not shared with employers or anyone else unless the user chooses to share them, and therapists see chats only after the user approves a specific word-for-word introduction.
Can Abby help in a crisis?No, Abby is not a crisis service; in an emergency, call or text 988 in the US or contact local emergency services.
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